Day Twelve

Ah... another day of running down on the C25K challenge..Week 2, Day 2...  its starting to get a little easier..

It was a hot night to run too... but not TOO humid.. so that was good. And of course when you're running you've got the breeze on your side :)

I am really falling into step with the two minute run times.. I imagined it would be harder..perhaps at greater distances it will be.. who knows?

I really want to start (and this Holiday weekend is the perfect time to start I think...) and  get back on my bike again.. I think between that and the C25K it will really start helping bring down my weight.

So tonight, I wanted to share the story that I read that inspired me to start my own personal revolution... and I think I'm going to follow Al's (in the story) use of the Livestrong App on my iphone to track all of my calories, etc.. I'm eating better, but I really need to start monitoring the calorie side of things coming in and out to start making that change.

Here's the link to Al's story on Livestrong.com: LINK

I hope you found it as inspirational as I did.. I am a little tired from our run tonight - so I'm keeping this one short and sweet. Talk again tomorrow!

Until then, have a great night!

-Pittle out.