Hi everyone!
Well, today was a work-day so a little late in posting - my apologies. I've been working Mon-Wed. in Van Nuys as Senior Art Director part-time for a start up Social Networking company called Qubeey (check 'em out at Qubeey.com if you want to see what it's all about).
I walked Scrappy Doo this morning - LINK
I WAS using the Nike + app on my iPhone, and while it was good GPS wise, I can't post the results here anymore - they took away the functionality. So I joined a site called Runkeeper.com and am using their app to do the tracking.. I think I like it better so far.. we'll see.. and our C25K app ends up making you buy the GPS option in the app - rip off! I want all options in any app I download.. if I have to pay extra, I'll find another app! But that's just me...
I'm going to be doing some arm/chest weight workout this evening, which I'll attempt to post later. My blood glucose numbers were pretty good today for my diabetes, mostly in the 130-150 range.. still trying to get it lower, and I know the diet and exercise is going to make it happen!
I weighed in this morning at 186.. not sure why I went up a pound, but not going to let it get me down.. tomorrow's another day.. I'm definitely feeling yesterday's run in my legs a bit, especially since I had to sit at a desk all day.
Tomorrow's our second run for the C25K - except because of the work schedule we're running at NIGHT... this should be interesting... I know I had a lot of energy in the morning on Sunday, but after a full day of work? I've never tried... but I will be now!
Thanks for checking in, please follow my blog and have my updates sent to you automatically - look in the right column for either "Follow this blog" or subscribe by email and enter your address.
Have a great night - and feel good!
-Pittle out.
PS - Will be posting my pic of the day a little later -watch for it! :)
Keep going:-)
ReplyDeleteThis is actually Shanna posting from Scott's fb page
ReplyDeleteJeff... Catching up with your blog this morning... Don't worry about the increase in weight... You may gain weight as you gain muscle. You probably already know that... but hey, ya never know! My trainer suggested only weighing in once a week... I like weighing in every day myself... it keeps me on track. Do you have a scale that measures body fat. If not, you might want to invest in one... so you can track that progress as well. Just a couple of tips my Trainer gave me. :-) Regi
ReplyDelete